The Life You're Made For with Dr. Heather Penny

Beliefs Part 1 - You Are What You Believe

Dr. Heather Penny Season 6 Episode 5

Everyone believes in something. Like your diet affects your body, your beliefs affect in your mind and heart. You are what you believe. The hope is that as we evolve and mature, we learn to evaluate what we believe and how we got there. More importantly, are there any beliefs we have outgrown or perhaps are no longer serving us? In fact, in the work I do, I see how many beliefs are limiting us. This is why I want to talk about our beliefs. So join me for the start of my series on beliefs where I share my own journey, explain how to take inventory of your beliefs, and let go of the fears that fuel your false beliefs.

Step into The Life You're Made For, I'm cheering you on!
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Music by Jason Squires
Production by Cody Vermillion