The Life You're Made For with Dr. Heather Penny

Me Retreats and Contemplative Rest with Erica Dvorak

September 26, 2023 Dr. Heather Penny / Erica Dvorak Season 4 Episode 14
The Life You're Made For with Dr. Heather Penny
Me Retreats and Contemplative Rest with Erica Dvorak
Show Notes

I am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well,  this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother. 

Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.

Follow Erica on Instagram @faithandgather 

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@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion