The Life You're Made For with Dr. Heather Penny
The Life You’re Made For is about addressing some of life’s most important questions with creativity and curiosity—that can also sometimes be vulnerable and risky. Together we'll make new connections, understand our unique purpose, check the beliefs we hold, and learn how to overcome unexpected challenges. Each and every one of us holds our own inner clarity, confidence, and courage – 3C Living & Leading – so let’s go after it together.
The Life You're Made For with Dr. Heather Penny
Slowing Down to Find Wellness with Christian B. Aaron, RN, M.Div.
I am so pleased to share my conversation with Christian B. Aaron about slowing down to find wellness. Holistic wellness is a buzzword that can seem a bit unattainable. How do you design your life to create wellness in mind, body, and spirit? Christian and I talk about some practical ways to slow down your life and do regular check-ins with yourself in order to find the peace and harmony we all need. So often, the rat-race pace of life can cause us to burn out and break down. Slowing down can feel counter-intuitive. But it is so necessary to go after the life you are made for!
Christian is an Author, Preacher, Nurse, and Certified Health Coach, and the host of the Rising with Christian Podcast.
Connect with Christian
Website: www.risewithchristian.com
Instagram: @risingwithchristian
Listen to Christian's Podcast
risingwithchristianpodcast.com
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion